In the individual coaching sessions, a coach and a client collaborate and work as a team to find causes of the blocks that prevent a client from moving forward in life with confidence and with clear goal-path.
A coach will support and positively challenge the client to think outside their usual thinking patters and beliefs that drive unwanted behaviors.
Coaching is a series of conversations and questions that inspire shift in perspective and self-awareness, which consequently alters actions, choices and wellbeing. You will learn how to:
People come for coaching because they want to achieve results. However, while pursuing goals in coaching you transform your mindset and emotional state for life and become a better version of yourself. It is the journey not the destination that creates the life you are seeking...