Manage Stress Better
Live Longer & Happier

Check Your Stress Management Skills

According to research in Science Daily living under constant stress shortens life expectancy by more than two years. Take a short test now to find out how well you manage stress and uncertainty in your life and discover what helps and what hinders your ability to manage pressure and stress well.
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Signs That You Have Chronic Stress In Your Life

Mental fatigue, difficulty to focus, forgetfulness
Waking up at night and no energy in the morning
Irritability, frustration & muscle tension
Persistent negative thoughts, anxiety & overeating
Lack of motivation, surviving & pessimism
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Your Success Is My Success

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